The Aerobic House Cleaning "book" is a companion to the video. It provides greater levels of details on the simple physical activities and simple food choices (not diets...diets suck) that are expressed in the video -- but it also speaks to the absolute importance of FIRST achieving an ATTITUDE/CHANGE OF HEART which embraces a lifestyle of simply becoming healthier.
To help you achieve this ATTITUDE and CHANGE OF HEART the book offers proven and simple and inspiritional methods and suggestions including:
Spirituality, Self-Forgiveness, Reward Days, overcoming your enabling 'friends,' and more.
The book will be completed by March 1st, 2012.
It is about 200 pages in length and will be sent on a CD in PowerPoint format.
It will be priced at $19.99 complete including shipping, handling, yadda yadda yadda. Simple.
Why PowerPoint and why CD?
Because pubishing a book is a "strange" process that can take months and months.
By publishing the Aerobic House Cleaning book in PowerPoint format, you can enjoy all of its information nearly immediately.
Simple.
|
|